Thank you for your interest in Heart of Peace Yoga.
All classes are being held online via zoom. Please message me if you would like to join a class.
All-levels 9:00am-10: 30 am, every Tuesday. This class incorporates a little Yin, a little flow and some Myofascial Release.
Self-myofascial Release 11:00am-12:00pm, every Tuesday
This class is offered through Discover Movement
To join this class please go to Discoverhealthfmc.com
Dragonfly Yoga Barn, Myofascial Flow, 5:00-6:15 pm, every Tuesday Myofascial flow class is an invigorating flow class with emphasis on alignment and an awareness of how we move our bodies through the postures. Throughout the practice, we include self-myofascial release techniques to soften and hydrate our tissues.
To join this class please go to Dragonflyyogabarn.com
We look forward to sharing our love of yoga with you.
Contact Lisa for private class info.